If you are experiencing coughing, chest tightness, shortness in breath or wheezing you could have Asthma. Asthma is a type of allergy but these symptoms could be respiratory problems too. You need to consult your family physician to make sure what is exactly wrong before trying to use self-treatment on your own.
Some of the things that might bring an asthma attack on are animal dander, dust mites, pollen, mold, cockroaches, and cigarette smoke. Heavy exercise, cold air even certain foods can bring on asthma attacks. Try to find the cause that triggers your attacks and avoid them as much as possible.
Asthma is a chronic lung disease that has no cure; the air passages are sensitive and sometimes inflamed and swollen. When these air passages are disturbed, it causes an asthma attack causing the muscles around them to squeeze making them narrower. When the muscles are squeezing they sometimes will cause extra mucus making hard to breathe.
Avoiding triggers to bring on your asthma attacks is the best thing to do but not always possible. There are medications to help keep your asthma under control.
Medication is available in 2 different types, pills and inhalers; some have steroids in them. Talk to your doctor and do not be afraid to ask questions.
To treat asthma sometimes people need more than just a quick fix when an attack hits you from out of nowhere. An asthma controller is used on a day-to-day basis to keep your attacks from flaring up so often and considered as a long-term medication.
Asthma and Allergies are both triggered by the same allergens accept Asthma has even more. Some people have both of them but not always. You can have one or the other and that does not mean that eventually you will have both.
Hay Fever and Asthma are both allergic and triggered by pollen, mold, pets and dust mites. With asthma, they affect the lungs and hay fever or allergies they affect the nose.
Indoor allergies and asthma need to be treated the same. The home environment needs to be kept clean of dust mites, animal dander, mold and pollen. The furniture and carpets need to be sprayed or powdered and vacuumed 2 or 3 times a week to help keep the dust mites out of them.
Dust mites like to live in the dark and thrive on body heat spraying or using the powder for dust mites will help to kill the ones that are not vacuumed up.
Keeping your TV, stereos and anything else you might have around the house that is warm and dark clean is very important. Dust mites are in the air and they hide in multiples. Keeping the bed mattress, box springs and pillows in a zippered case is the most effective way to keep the bed free of dust mites.
You might want to think about adding a couple of air filters in your home. Air filters are bought by the size of your rooms and when measuring the room size get the filters one size bigger to save energy and they'll do a better job.
At night is the worse time for asthma and allergies to attack so drag the filters into the bedroom with you before going to bed. Having an air filter in your bedroom is very important to let you breath in clean crisp air for a longer period of time letting you have a better night sleep.
Consult your doctor, make sure you know what your symptoms are related to, and follow his instructions. Both asthma and allergies could be harmful or deadly if you have an attack and hyperventilate from it making breathing even harder.
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